Mindful Create offers Courses teaching Mindfulness through meditation techniques and creative exercises. We design and facilitate workshops/ courses and retreats combining Mindfulness and Creativity. Become calm and creative in your daily work/ home life. Learn how to approach mindfully and respond creatively to all life circumstances. Morning courses are offered in The Bodhi Health and Wellness Clinic Gorey and evening courses are offered in the Gorey School of Art. 
Mindful Create also offers short mindfulness courses for Wexford businesses. These can be designed specifically to suit your business and held onsite in your business premises. Mindful Create will work with you to introduce mindfulness into your current business culture, offering you and your staff tools to relieve stress and become more present in mind and body throughout your working day. 
Mindful Create workshops are facilitated by Irish artist and educator and mindfulness instructor Una Keeley. Una has designed educational programmes for arts organisations and institutions for over 25 years including 15 years with the Irish Museum of Art. Her background include an Honours Degree in Ceramics, a Masters in Art Education, A Diploma in Mindfulness & Wellbeing. She has been using mindfulness practices in her workshops for over 15 years. She is currently studying MBSR Mindfulness Instructor Training with the Institute for Mindfulness based Approaches. Una has been practicing both meditation and yoga for 25 years. 
Una adheres to the Irish Good parctice guidleines for teaching mindfulness based courses. 

Address: Bodhi Health & Wellness Clinic, Main street, Gorey, Co. Wexford. 
Contact: Una Keeley 
Mobile: 087 9819821
Email: una@mindfullnessandcreativity.ie 
Website: www.mindfulnessandcreativity.ie 
Follow Mindful Create  on Facebook and Twitter 

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